Episode 9 - Jade Alectra
On this episode of the Yogi Show the boys dive deep with Jade Alectra! Get ready to laugh, be inspired, and maybe cry a time or 2 on this episode. Jade is an inspiration to so many on Instagram and beyond. She shows up for everything in life with her heart in her hand ready to pour it out and go all in. Jade is an Orange County based yoga instructor, international retreat leader, and bad ass human. She shares some incredible insight on experiences and breakthroughs she has witnessed in her workshops on eye gazing and the death meditation. Buckle up, cause all the feels are headed your way!
You can find Jade on Instagram pouring her heart out @jadealectra. Follow her for inspo @jadealectra.
Intro & Outro music by DJ Taz Rashid
Artwork by Melanie, visit Melanie on Instagram at @get.it.om
Show Notes:
Follow the boys on Instagram @theyogishowpodcast. If you'd like to follow the boys other projects you can follow Pedro on Instagram @yogawithpedro and for the memes @yogimemes. For Bryan follow @yogi_bryan and for the memes @namaste_af. Music in this episode is from @djtazrashid. You can check out more info on Taz and where to find him at www.djtazrashid.com. Artwork by Melanie, visit Melanie on Instagram at @get.it.om
00:08 – Intro song Invitation by DJ Taz Rashid - www.djtazrashid.com
https://open.spotify.com/track/5PzRraCOGdpgZ5ZaiIOFIF?si=aJf4hkZ9TgK04JjSqDF7yA
03:48 – Jade’s Instagram & Deep Messages – IG: @jadealectra
07:15 – Authenticity
09:13 – Eulogy Instagram post
https://www.instagram.com/p/B0mtIHglOiO/
14:14 – Yoga beginning & teaching first yoga class
22:00 – Treat Yourself Like Your #1 Customer
24:00 – Think of everyone you love
31:18 – Vulnerability
35:50 – Retreats
51:30 – Donation based classes
59:57 – Jade asks the questions
01:00:55 – Yogi Bryan loves his beard
01:03:00 – Eye Gazing
01:07:17 – Finding Balance
01:15:57 – What You Repress Becomes Stress
01:17:35 – Death Meditation
https://www.oprahmag.com/life/health/a27255173/suffering-stroke-experience/
01:27:20 – Tony Robins & Mike Tyson
https://open.spotify.com/episode/2SDhlcmfnuJFxx0NeoOPPP?si=8zkpYGLQTZWXFs7Z707deg
01:33:43 – Ed Mylett – www.edmylett.com
01:35:55 – 5 Years from Now
01:40:19 – Outro song Your Mo by DJ Taz Rashid
https://open.spotify.com/track/6KPxtvb8ZdmnWqfaiURphP?si=a7kIYprLS5midVucNMQ0lw