Episode 19 - Erin Motz aka “Bad Yogi”
The boys sit down and chat with Erin Motz AKA Bad Yogi!
She's a super fun, carnivorous, red wine and french cheese loving kinda yogi. With being a new yogi mom, an entrepreneur and yoga teacher, she gets it all done. She's the co-creator of Bad yogi; an online yoga platform that is full of corny jokes, fun and deep stretches. Erin would call herself a "bad yogi" because she didn't fit in with the stereotypical yoga drones who all dressed, looked, and acted alike. She loves showing people that you don't have to always take yoga so seriously and that getting out of the yoga norm is not a bad thing. Be sure to check her out on social media as she has over 45k followers on her Instagram @badyogiofficial, 122k on Facebook, and 66k on YouTube! She is an inspiration for all yoga the yoga moms and entrepreneurs out there. Her personality will jump out at you and make you laugh for sure, get ready!
Show Notes:
On this episode learn about yoga entrepreneurship, building community and how to get in yoga practice for all you busy moms. Get more info about how to be a "bad yogi" and how to top your flow with "yoga cheese" at www.badyogi.com.
Follow the boys on Instagram @theyogishowpodcast. If you'd like to follow the boys other projects you can follow Pedro on Instagram @yogawithpedro and for the memes @yogimemes. For Bryan follow @yogi_bryan and for the memes @namaste_af. This episode was produced by Colin Tull. He’s an amazing podcast producer and you can find him on Instagram at @ctaudiodesign or on his website at www.ctaudiodesign.com. Music in this episode is from @djtazrashid. You can check out more info on Taz and where to find him at www.djtazrashid.com. Artwork brought to you by the amazing Melanie. Be sure to check Melanie out on Instagram at @get.it.om.
Join her for a free YouTube class at:
https://www.youtube.com/channel/UClPdPiXqxva6o6GU5m_NdJw
00:00 Intro to Erin Motz. Music by DJ Taz Rashid
Song: Paint the sky- www.djtazrashid.com
1:00 Parent talk
3:32 Heat of the moment
6:28 Inhale tacos exhale negativity
9:47 Yoga practice
12:30 Bad yogi - www.badyogi.com
17:30 Yoga cheese
18:00 Online teaching
https://www.youtube.com/channel/UClPdPiXqxva6o6GU5m_NdJw
21:50 Bad yogi community
25:12 Mid show trivia with Bryan. Music by DJ Taz Rashid-
www.djtazrashid.com. Song Title: Oriel Remix
27:05 Yoga inspiration- entrepreneur
https://en.wikipedia.org/wiki/Entrepreneurship
28:00 Sadie Nardini - www.sadienardini.com
29:26 Bryan's info on teaching
31:26 Bad yogi Facebook group
https://www.facebook.com/badyogiofficial/
32:25 Bad yogi hashtag on Instagram - @badyogiofficial @badyogimag
33:30 Bad yogi favs
30:37 Pedros Yogi show meet up
35:40 How does she do it?
38:20 Yogis and Tik Tok
38:58 Erin blocked on Tik Tok
39:28 Bryan gets banned on Linkedin
www.linkedin.com
40:30 Building a brand
42:50 Yoga challenge
https://www.doyogawithme.com/yoga-challenges
44:50 #lightenup round
51:00 Closing & Trivia answer. Music by Dj Taz Rashid-
www.djtazrashid.com, Song Title: Ali Embry Remix