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Episode 18 - Kayla Nielsen

Today on The Yogi Show the boys talk with Kayla Nielsen.

Kayla is a traveling yoga teacher and humanitarian that takes her heart and soul around the world leading yoga retreats for a cause.

She's creator of Go Light Our World (Glow), a non profit organization an organization that is dedicated to diminishing poverty with sustainable solar solutions and Kindred Connections a charity that is dedicated to serving mistreated and endangered animals across the globe. She inspires over 300k followers on Instagram and has some of the most powerful and beautiful messages on the internet!

In this episode you will learn about self care and why it is essential to have, why giving back is so important and why you need to go on a yoga retreat. Get ready to be inspired!

Buckle up and get ready to go on retreat!

To learn more about Kayla and her retreats visit her website.

www.kaylala-yoga.com/

Follow her journey on Instagram @kaylalanielsen

Show Notes:

Follow the boys on Instagram @theyogishowpodcast. If you'd like to follow the boys other projects you can follow Pedro on Instagram @yogawithpedro and for the memes @yogimemes. For Bryan follow @yogi_bryan and for the memes @namaste_af. This episode was produced by Colin Tull. He’s an amazing podcast producer and you can find him on Instagram at @ctaudiodesign or on his website at www.ctaudiodesign.com. Music in this episode is from @djtazrashid. You can check out more info on Taz and where to find him at www.djtazrashid.com. Artwork brought to you by the amazing Melanie. Be sure to check Melanie out on Instagram at @get.it.om.

00:10 Intro to Kayla Nieslen. Music by DJ Taz Rashid.

Song: Paint the Sky - www.djtazrashid.com

1:10 Loyal follower - Amanda

https://www.instagram.com/manda.c__/

2:15 power of invitation

2:27 Kaylas class - Alo moves

https://www.alomoves.com/instructors/kayla

2:40 Pedros sore life

3:40 start of practice

5:40 Roots and traveling

6:30 Bali

https://en.wikipedia.org/wiki/Bali

7:20 Non profit organization (GLOW)

https://www.golightourworld.net/

9:40 Other organizations

12:20 Non profit start up (funding)

14:00 Pedro gives back

16:00 The power of Social media

17:35 Inspiration to travel

19:45 Sustainability on non profit

21:30 Bryans balance in life

22:00 Podcast interview touchup

https://podtail.com/it/podcast/women-who-prosper/9-ayahuasca-and-lifting-the-veil-on-being-an-influ/

23:30 Social media use

25:00 Mid show trivia. Music by DJ Taz Rashid - www.djtazrashid.com

26:30 Bryans no phone Saturdays

26:53 Kaylas social media detox

28:00 Post & ghost

29:10 Yoga retreats and electronics

36:07 Samadhi sacred valley retreat in Peru

https://www.samadhisacredvalley.com/

38:56 Plant medicine

48:00 Q&A

53:00 Closing with music by DJ Taz Rashid - www.djtazrashid.com