Show Notes:
Check out www.poweryoga.com to find out all about Bryan’s online platform and where to find him to take a class or training. You can follow him on Instagram at @bryan_kest. If you'd like to follow the boys other projects you can follow Pedro on Instagram @yogawithpedro and for the memes @yogimemes. For Bryan follow @yogi_bryan and for the memes @namaste_af. Music in this episode is from @djtazrashid. You can check out more info on Taz and where to find him at www.djtazrashid.com. Artwork by Melanie, visit Melanie on Instagram at @get.it.om
Intro song Paint the Sky by DJ Taz Rashid
https://open.spotify.com/track/1AU6GvN4dukcpIV3SvuaJw?si=IzwWGthwSuK_5IEgOpv2eA
1:00 Yogi Bryan’s Bromance
https://www.sweatshopcentral.com/
2:40 Making Yoga Shit
5:45 Does every Kest do yoga?
12:20 Parenting and technology
14:25 Poweryoga.com
18:55 Just get on the mat and start
22:00 Western fitness absurdity blog
https://poweryoga.com/blog/western-fitness-absurdity/
24:30 Yogi Bryan’s yoga was shit
27:50 Vipassana
https://www.dhamma.org/en-US/index
34:30 Creating donation based experiences
43:30 Pedro on feeling disconnected
44:40 Practice yoga and the universe will take care of you.
49:20 Practicing with gentleness
53:50 Bryan’s advice to aspiring teachers
59:15 Changing the vibration of the world with kindness
60:50 Donald Trump
71:50 Don’t watch the news
72:50 #lightenupround
77:20 Mateo’s YouTube
https://www.youtube.com/channel/UCr3KXJfL94jC3xdmuBEY24A
78:18 Outro by Yogi Bryan and music by Dj Taz Rashid song Initiation
https://open.spotify.com/track/1beBqbwSqXIZx1p6jYscuH?si=dUjC_MKISYW1zA3cKfqaXw